The 1% Rule
Most people believe that to achieve great big goals, they need to take significant big steps. But the truth is, success is a process of accumulating gradual improvements- a journey of taking small but constant steps in the right direction. In Japanese culture, this philosophy is called kaizen, which means “continuous improvement in personal life,
Dead Time vs Alive Time
Having little control over our circumstances and the future can be frustrating. COVID-19 alone disrupted our future plans and now forces us to live day by day. While it can be tempting to think “what can I do… what’s the point? These types of circumstances also leave us with an important choice. We can focus
